[electric rice cooker how evaporate yam] _ of _ practice encyclopedia makes methodological –

Article introduction

Yam is us compare in the life common and special nourishing a kind of food, the vitamin is contained inside, carotene still has calcium, iron waits nourishing material a moment, often eat yam to still can help peristalsis of intestines and stomach, promote digest, help defecate, no matter be old person or child,suit particularly so, but do not eat too muchForum of Shanghai noble baby

Shanghai noble baby
, because inside contain rich prandial fiber, eat much digest not easily.

 Electric rice cooker how evaporate yam

Practice

1 yam is abluent, do not husk! Do not husk! Do not husk!

2 in putting electric pot for cooking rice, join a few water, can cover half yam goes!

A falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city

3 press cook key, etc cook bolt start can be enjoyed, super and simple!

Small stick person

Water wants to be put less, can cover half yam goes, otherwise the yam that water divides too much evaporate to go out is too soft influence mouthfeel!

 Electric rice cooker how evaporate yamShanghai noble baby communicates an area

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Practice measure

Measure 1

Wash sweet potato clean, cut big group (do not cut also go, want what your boiler puts to fall only with respect to Ok)

Measure 2

A falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Put the sweet potato that has cut into boiler (had better make sweet potato stands rise, sweet potato skin and boiler bottom contact) , rinse below (need not too much, should have done not have only very one of sweet potato flesh is enough) , add bit of peanut oil again.

Measure 3

The boiler on the lid is built, press cook key. Boil it is OK to jump automatically to heat preservation to bolt! Super sweet timeForum of Shanghai noble baby

Shanghai noble baby
A boiler of potato warm! The ladle dip that takes you rises!

 Electric rice cooker how evaporate yam

Small stick person

Cook when bolting automatic start comes, the water in boiler also has been burned worked, look likely sweet potato skin will be a little anxious, but of not cloggy mouthfeel, instead my individual prefers a bit anxious anxious flavour. Boiler also won’t be washed hard, should be only in water bubble, brush clean.

Practice

1 prepare to feed capable person

2. yam is abluent with the kitchen paper wipes moisture

3. reoccupy toothpick is plunged into on every yam a few hole

4. levels put inside electric meal Bao in bravery

5. inside bravery is put into Bao body

6. lid cap chooses fast heat function ten minutes

7. times if be plunged into easily,be plunged into with the chopstick is ripe fully, if plunge into,do not moveLove Shanghai is the same as edition of city mobile phone

New love Shanghai is opposite with the city touch forum
So retiming 7 minutes ripe.

Cooking skill:

What yam chooses slightness as far as possible is easy ripe.