[the effect that milk adds honey in the evening] _ milk adds _ of honey _ action how to drink –

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Research discovers milk1000 beautiful nets of Shanghai

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Adding honey is a pretty good collocation, mensurable and drinkable word can rise loosen nerval effect, the drinkable saying before if be,sleeping is common it is OK that a cup of milk adds one spoon honey, the candy inside human body can increase if honey is overmuchForum of baby of new Shanghai noble

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Cent content. From clinical the suffering that will see honey of before sleeping one cup of milk can eliminate dysmenorrhoea, maintain defecate unobstructed, maintain spirit happy etc.

It is OK that milk adds the effect of honey to be drunk in the evening?

One, the effect that milk adds honey

1, milk of before sleeping one cup of honey. A cup of milk is heated up before sleeping, one spoon honey is added inside, take the advantage of heat to drink below can alleviate the pain that eliminates dysmenorrhoea even.

It is OK that milk adds the effect of honey to be drunk in the evening?

2, maintain defecate unobstructed. Because constipation can be caused,dysmenorrhoea is mixed add aching touch, want to eat honey, banana, celery, sweet potato to wait more so.

3, maintain spirit happy, avoid excessive overworked, nervous, scared, worry and embarrassment. Of mentally pressure reduce can alleviate the degree of uterine convulsion, alleviate thereby dysmenorrhoea.

2, milk + honey- – loosen nerve

The program that an expert of department of gynaecology and obstetrics offers can help you reduce anguish: A cup of hot milk that adds one spoon honey is drunk before sleeping every night, can alleviate the pain that eliminates dysmenorrhoea even.

It is OK that milk adds the effect of honey to be drunk in the evening?

Why two kinds of such general1000 beautiful net forum of Shanghai

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Does the food that know have so great ability? Original profit from two kinds mineral ” potassium ” and ” magnesian ” .

Milk contains potassium much, and honey is magnesium ” rich ore ” . Consider to make clear, “Potassium ” can alleviate mood, restrain ache, prevent to affect, reduce period exsanguine quantity; ” magnesian ” can help1000 beautiful net forum of Shanghai

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Impulse of the nerve in cerebrum is conducted, the active material that has nerve hormone effect is maintained in normal level. In menstrual later period, magnesian element still can have psychological adjustment effect, conduce to the body loosening, eliminate nervous mentality, ease pressure.

3, the method that milk adds honey: Milk and honey edible effect is better at the same time. Liquid state bag (box) outfit milk is OK and direct drinkable, also can add hot drink to use. But cannot high temperature boil, destroy its otherwise nutrient component, reduce nutrient effect. 250 grams milk heats one minute in microwave oven can, join right amount honey next drinkable (cool milk joins honey directly at the same time edible) . Honey is direct edible, OK also with other edibles at the same time edible, but cannot boil or enzymatic kind be destroyed, and influence beeShanghai joins friendly community to touching with the city

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Sweet original mouthfeel and gust. Milk increases the breed of honey and amount, because of the person different, proper motion make choice of, should hold to for a long time.